Weigh In record (no journal entry) for 12 July 2021
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.37g | Prot: 15.98g | Carbs: 95.49g.
Breakfast: Пятерочка Банан, Кофе с Молоком, Best Food Products Гранола Изюм и Орехи, Домик в деревне Молоко 2,5%. Snacks/Other: Азбука Вкуса Дыня Колхозница. more...
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Losing 3.5 kg a Week
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Yulia_Gor_'s Weight History
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