Weigh In record (no journal entry) for 12 July 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 19.02g | Prot: 38.99g | Carbs: 54.69g.
Breakfast: Tahsildaroğlu Kahvaltılık Lor Peyniri, Ceviz, Maydanoz, Yumurta Beyazı, Sirke, Limonlu Su. Lunch: İçim İçim Fit Süt Kahveli, Bağdat Sumak, Yoğurt, Wasa Tam Çavdar Gevreği , Pişmiş Yeşil Lahana. more...
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Gaining 0.1 kg a Week
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a.ulusoy61's Weight History
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