Weigh In record (no journal entry) for 12 July 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 49.93g | Prot: 40.32g | Carbs: 157.24g.
Breakfast: Zucker, Nescafe 3 in 1. Lunch: Clever Cappuccino, Billa Mehrkornweckerl mit Gouda. Dinner: Happy Fruits Apfel Spritzer, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rucola , Ferrero Duplo. Snacks/Other: Clever Studentenfutter, SPAR Kakaopulver , Banane. more...
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Gaining 1.1 kg a Week
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kitty kätzchen's Weight History
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