Dana Eff's Journal, 12 Jul 21

Bauch: 101
Oberschenkel: 64
73.8 kg Lost so far: 4.4 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1330 kcal Fat: 66.02g | Prot: 51.09g | Carbs: 127.24g.   Breakfast: Kaffee mit Milch, Aldi Rösti Ecken, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi), Ei. Lunch: Ja! Pizza Salami. more...
Losing 4.9 kg a Week

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Dana Eff's Weight History


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