Weigh In record (no journal entry) for 12 July 2021
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 48.84g | Prot: 85.98g | Carbs: 133.92g.
Breakfast: Danone Light & Free Skyr et Granola. Lunch: Jean Rozé Steak Haché 5%, Lasagne courgettes ricota. Dinner: Intermarché Pain aux Céréales, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Tomates, Saint Eloi Cœurs de Palmiers, Aldi Vinaigre Balsamique , Monoprix Mâche, Tarte poireaux bacon. Snacks/Other: Abricots. more...
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Losing 1.1 kg a Week
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