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Not a brilliant week, due to bad back and poor meal management. This weather (very, very wet; very, very windy) makes me hungry - very poor excuse, I know. And people keep inviting us out to eat. Will do better this week.
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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steady weight
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