Weigh In record (no journal entry) for 12 July 2021
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.65g | Prot: 32.36g | Carbs: 107.22g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Risoles, Kerupuk Udang. Lunch: Bihun Goreng. more...
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steady weight
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