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109.7
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109.7 kg
Lost so far: 8.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 48.47g | Prot: 70.09g | Carbs: 158.78g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Dürüm Döner. Dinner: Torku Süzme Peynir, Karpuz. Snacks/Other: Doğuş İce Tea. more...
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Losing 2.7 kg a Week
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emresgltc's Weight History
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