Weigh In record (no journal entry) for 11 July 2021
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95.3 kg
Lost so far: 15.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 54.00g | Prot: 44.00g | Carbs: 88.00g.
Dinner: Rib City Sweet Potato Fries, Burgerville Half Pound Colossal Cheeseburger. more...
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Gaining 3.5 kg a Week
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dwightstelly's Weight History
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