FordPrefect16's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
113.7 kg Lost so far: 13.3 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1194 kcal Fat: 57.77g | Prot: 61.09g | Carbs: 102.67g.   Lunch: Deluxe Buttercroissants, Edeka Serrano Schinken, Mettwurst, Landbäckerei Weizenmischbrot, Dahlhoff Kartoffelsalat Tegernsee. Dinner: Popp Tomate-Mozzarella-Salat, Edeka Lachslasagne, Lasagne mit Fleisch. more...
Losing 3.5 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FordPrefect16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.