Weigh In record (no journal entry) for 24 February 2011
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137.5 kg
Lost so far: 4.0 kg.
Still to go: 55.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2011:
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1482 kcal
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Fat: 100.66g | Prot: 127.23g | Carbs: 12.01g.
Breakfast: Cheddar Cheese, Boiled Egg. Lunch: cheddar chees, ranch, Cos or Romaine Lettuce, Onions, blue cheese, ground beef. Dinner: Dry Grated Parmesan Cheese, Chicken Breast. more...
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Losing 0.2 kg a Week
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