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eine Woche Segeln....
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 54.38g | Prot: 69.43g | Carbs: 24.61g.
Breakfast: Gymqueen Slim Queen Vanille, Milch 1,5%. Lunch: Rapsöl, Lidl Mozzarella Light, Gekochtes Ei. more...
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Gaining 2.0 kg a Week
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