Weigh In record (no journal entry) for 07 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 23.65g | Prot: 30.83g | Carbs: 20.72g.
Breakfast: Kawa z Mlekiem. Lunch: Mlekovita Ser Favita Półtłusty, Pomidor Malinowy, Wędzony Łosoś, Szpinak, Chleb Żytni, Piątnica Twój Smak z Ziołami. more...
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Gaining 0.1 kg a Week
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