Weigh In record (no journal entry) for 10 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 23.37g | Prot: 29.89g | Carbs: 28.45g.
Lunch: Chleb Żytni, Jajecznica, Ogórek (Obrany), Wędzony Łosoś, Philadelphia Original Śmietankowy. Snacks/Other: Prosecco. more...
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steady weight
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