Weigh In record (no journal entry) for 11 July 2021
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 12.92g | Prot: 28.48g | Carbs: 29.18g.
Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Zucchine Cotte. Dinner: Minestrone. more...
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Gaining 0.7 kg a Week
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imjasmineblack's Weight History
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