Weigh In record (no journal entry) for 11 July 2021
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98.2 kg
Lost so far: 23.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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5415 kcal
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Fat: 331.10g | Prot: 321.19g | Carbs: 278.41g.
Dinner: Erdnussbutter, Rührkuchen, Raffaello Raffaello, Schweinebraten. more...
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Gaining 14 kg a Week
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