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157.4, BF 36.1, Water 46.6
Bone density switched from 5.0 lb to 4.8 lb?
Only slept two hours last night...
I'm halfway there! I started at 174 in January, am at 157, and heading for 140.
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71.4 kg
Lost so far: 3.0 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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