Weigh In record (no journal entry) for 11 July 2021
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78.3 kg
Lost so far: 11.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 52.27g | Prot: 166.35g | Carbs: 287.39g.
Breakfast: Hero Marmellata Light alla Fragola, Morato American Sandwich Integrale , Mulino Bianco Macine, Albicocche, Pesche, La Dolce Croissant alla Crema , Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Pizzetta, Named Starbar 50%, Coop Spaghetti alle Vongole Surgelati, GrissinBon Fagolosi. more...
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Gaining 4.2 kg a Week
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massimobornazzini's Weight History
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