Weigh In record (no journal entry) for 11 July 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.47g | Prot: 76.53g | Carbs: 109.34g.
Breakfast: Aoste Hähnchenbrustfilet, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Blumenkohl, Tartex Gemüse Sauce, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Mövenpick Chocolate Chips. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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