Weigh In record (no journal entry) for 11 July 2021
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 6.20g | Prot: 115.45g | Carbs: 0.00g.
Breakfast: Tavuk Göğüs Eti. Lunch: Tavuk Göğüs Eti. Dinner: Tavuk Göğüs Eti. more...
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Losing 0.4 kg a Week
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dr_cbayram's Weight History
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