Weigh In record (no journal entry) for 11 July 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.57g | Prot: 34.79g | Carbs: 68.21g.
Breakfast: Tatlı Kırmızı Biber, Zeytin, Pınar Hindi Göğüs Füme, Haşlanmış Yumurta, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Lunch: Eti Lifalif Kuru Meyveli Yulaf Bar . Dinner: Sezar Salata. more...
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Losing 3.5 kg a Week
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buselikoo's Weight History
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