Weigh In record (no journal entry) for 11 July 2021
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74.7 kg
Lost so far: 13.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 77.02g | Prot: 108.21g | Carbs: 125.03g.
Breakfast: Innocent Coconut Water, Ja! Milch 3,5%, MinusL Skyr nach Isländischer Art, Banane, Erdbeeren. Lunch: Wiener Würstchen. Dinner: Miracel Whip Mayo Classic, Escal Calamari. Snacks/Other: Red Bull The Red Edition Energy Drink, ESN Fruity Whey Isolate. more...
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Losing 2.5 kg a Week
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SteffiTabasco's Weight History
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