Weigh In record (no journal entry) for 11 July 2021
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94.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 35.67g | Prot: 78.89g | Carbs: 101.92g.
Breakfast: Herbalife Protein Bar, Herbalife Çikolatalı Shake. Lunch: Bulgur Pilavı, Dost Tam Yağlı Ayran , Kepekli Ekmek, Mevsim Salata, Mantarlı Tavuk Sote. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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