Weigh In record (no journal entry) for 11 July 2021
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115.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.99g | Prot: 93.62g | Carbs: 86.02g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Delikato Pizzabrötchen Natur, Hähnchenbrust, Vollkorntoast, Gemischter Salat mit Dressing. more...
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Losing 4.2 kg a Week
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sven.wunsch's Weight History
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