Weigh In record (no journal entry) for 11 July 2021
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.53g | Prot: 62.37g | Carbs: 36.41g.
Breakfast: Умалат Сыр Сулугуни, Сырники ПП. Lunch: Сырники ПП. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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