Weigh In record (no journal entry) for 11 July 2021
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47.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 4.30g | Prot: 5.10g | Carbs: 67.02g.
Breakfast: Suiker, Gwoon Bewust Light , Gwoon Kaiserbroodjes. Dinner: Amstel Radler Citroen 2%. more...
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Losing 2.8 kg a Week
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emmaanoniem's Weight History
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