Weigh In record (no journal entry) for 11 July 2021
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.33g | Prot: 22.65g | Carbs: 56.97g.
Breakfast: Пятерочка Яйца, Магнит Яблоко, Макфа Пшеничная Мука, Экстра Овсяные Хлопья. more...
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Gaining 2.0 kg a Week
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shambala123's Weight History
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