Weigh In record (no journal entry) for 11 July 2021
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81.9 kg
Lost so far: 3.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 13.01g | Prot: 28.65g | Carbs: 192.07g.
Breakfast: Herbalife F1 Shake Mix, Sunpride Pisang Single. Lunch: Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak), Perkedel Kentang, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Quaker Oat, Sunpride Pisang Single, Buah Naga. Snacks/Other: Buah Pir. more...
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Losing 2.8 kg a Week
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HoneyBunnySweetie's Weight History
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