|
22.8
|
47.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 52.84g | Prot: 58.80g | Carbs: 105.54g.
Breakfast: 芭樂, 小籠包, 烤地瓜, 奶粉, 茶葉蛋, 小黃瓜. Lunch: 金針菇, 豆芽菜, 雞蛋（整個）, 泡麵. Dinner: 泡菜, 高麗菜, 雞蛋（整個）, 臭豆腐. Snacks/Other: 餅乾. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|