Weigh In record (no journal entry) for 11 July 2021
|
70.9 kg
Lost so far: 25.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 32.76g | Prot: 56.68g | Carbs: 174.14g.
Lunch: Grafschafter Salzkaramell Sirup, Penny Markt Putenbrust Filet, Butter, REWE Sonntagsbrötchen. Dinner: Döner Kebab. Snacks/Other: Monster Ultra Fiesta, Banane, Nutella Nutella, Intact Traubenzucker. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|