Weigh In record (no journal entry) for 11 July 2021
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101 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 41.51g | Prot: 25.34g | Carbs: 54.47g.
Breakfast: Gummibärchen, Newk's Express Cafe Remoulade Dressing, Kroger Light Salted Butter, Gouda oder Edamer, Gekochtes Ei, Hamburger- oder Hotdog-Brötchen, Kürbiskernbrötchen, Mehrkornbrot. more...
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Gaining 0.2 kg a Week
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