Weigh In record (no journal entry) for 16 February 2014
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143.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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2299 kcal
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Fat: 87.83g | Prot: 78.82g | Carbs: 229.89g.
Breakfast: Landliebe Joghurt mit Erdbeeren, Fettreduzierter Cappuccino, Rama Margarine, Lidl Serranoschinken. Lunch: Gewöhnlicher Cheeseburger. Dinner: Ei, Vapiano Pizza Prosciutto E Funghi, Parmesan (Geschreddert), Carpaccio. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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Brutschi's Weight History
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