Weigh In record (no journal entry) for 10 July 2021
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110 kg
Lost so far: 6.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 19.21g | Prot: 36.77g | Carbs: 81.18g.
Breakfast: Eti Etimek , İçim Laktozsuz Süt , Tulum Peyniri. Dinner: Eti Etimek , İçim Laktozsuz Süt , Tulum Peyniri. Snacks/Other: Karpuz, Şekersiz Türk Kahvesi. more...
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Gaining 7.7 kg a Week
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sevimmeer's Weight History
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