Weigh In record (no journal entry) for 10 July 2021
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126.5 kg
Lost so far: 13.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 46.60g | Prot: 100.88g | Carbs: 57.09g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Hortifruti Repolho Branco Cru, Alcatra. Dinner: Pão de Açúcar Copa Lombo (Sobrepaleta). Snacks/Other: Banana Prata. more...
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Gaining 0.5 kg a Week
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Nimalisa's Weight History
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