Weigh In record (no journal entry) for 10 July 2021
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 86.87g | Prot: 94.90g | Carbs: 356.95g.
Breakfast: Hacendado Leche Entera, Nesquik Cacao en Polvo. Dinner: Hacendado Chorizo Ibérico, Huevo, RealValle Paté de Cerdo, SOS Arroz Blanco. Snacks/Other: Plátano, Mercadona Piña Natural Pelada, Naranjas. more...
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Losing 15.4 kg a Week
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sunsum31's Weight History
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