Weigh In record (no journal entry) for 10 July 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 35.03g | Prot: 87.14g | Carbs: 75.35g.
Lunch: Grana Padano Grana Padano Dop, Despar Albume d'uovo , Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Heinz Maionese Light, Carrefour Songino, Zucchine, Olio Extra Vergine di Oliva, Granarolo Ricotta Vaccina Fresca , Rummo Pasta Integrale Fusilli. Dinner: Cetriolo (senza Buccia), Italiamo Pomodori Datterini, Philadelphia Cottage Cheese, Olio Extra Vergine di Oliva, Misura Crackers Integrali Fibrextra. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elex🤸🏻♀️🩷's Weight History
|