Weigh In record (no journal entry) for 10 July 2021
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76.6 kg
Lost so far: 2.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 2.18g | Prot: 6.18g | Carbs: 19.58g.
Breakfast: Buah Naga, Greenfields Low Fat Milk. more...
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Losing 0.0 kg a Week
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