Weigh In record (no journal entry) for 10 July 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 24.90g | Prot: 14.71g | Carbs: 29.65g.
Lunch: Kraft Wheat Thins Original, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Spinach , Falls Brand Old Fashioned Polish Sausage, Mangos . more...
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Losing 5.1 kg a Week
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trojan_n_phx's Weight History
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