Weigh In record (no journal entry) for 10 July 2021
|
67.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
165 kcal
|
Fat: 9.06g | Prot: 11.18g | Carbs: 11.28g.
Breakfast: Integralmedica Whey 100% Pure Baunilha, Carolina Iogurte Natural Desnatado, Hortifruti Abacate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flaviana83's Weight History
|