Weigh In record (no journal entry) for 10 July 2021
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69.9 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.76g | Prot: 15.21g | Carbs: 47.63g.
Lunch: Lacta Sonho de Valsa, Lacta Sonho de Valsa, Ovo, Ovo Cozido, Alface. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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DanieleMag's Weight History
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