Weigh In record (no journal entry) for 24 February 2011
|
58.4 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 February 2011:
|
383 kcal
|
Fat: 4.95g | Prot: 47.78g | Carbs: 38.12g.
Breakfast: Onions, Baby Spinach, Egg White. Lunch: Chicken Breast (Skin Not Eaten). Dinner: cauliflower, Romaine, garden lites. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|