Weigh In record (no journal entry) for 05 July 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 85.15g | Prot: 54.57g | Carbs: 176.16g.
Lunch: Gekochtes Ei, Gurke (mit Schale). Dinner: REWE American Sandwich, Snack Master Rösti-Fries, K-Favourites Grana Padano DOP Gerieben, Meggle Kräuterbutter, Ei, Blumenkohl. Snacks/Other: Kathi Sommertorte Heidelbeer-Joghurt, Alpro Hazelnut Chocolate, Nektarinen, Erdbeeren, Body Attack Power Protein Bar Marzipan, Duplo Chocnut. more...
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Gaining 3.5 kg a Week
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