Weigh In record (no journal entry) for 08 July 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 136.29g | Prot: 109.98g | Carbs: 206.50g.
Breakfast: Gurke (Geschält), Duplo Chocnut. Lunch: Cathedral City Cheddar, Lidl Weizenbrötchen, Avocado, Pema Eiweißbrot. Dinner: McDonald's Pommes Frites (Mittel), Alesto Mandeln Cookie Dough Flavour, Globus Weizenbrötchen, Baresa Grüne Oliven mit Mandeln, Milbona Körniger Frischkäse, REWE Romana Salatherzen, Tomaten, Frühlingszwiebeln, Gurke (Geschält). Snacks/Other: Active Foods Crunchy Roasted Peanut Butter, Birnen, Body Attack Power Protein Bar Marzipan. more...
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Gaining 2.8 kg a Week
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