Weigh In record (no journal entry) for 09 July 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.80g | Prot: 21.70g | Carbs: 28.70g.
Snacks/Other: Zott Monte Snack (29g), Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 4.2 kg a Week
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