Weigh In record (no journal entry) for 10 July 2021
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 41.47g | Prot: 85.93g | Carbs: 156.05g.
Breakfast: Hafermilch, Coffee, Sugar, ICA Chévre, Pågen Kärnsund Surdegsbröd, Egg. Lunch: ICA Chévre, ICA Rökt Kalkon, White Bread , Barebells Protein Bar Caramel Cashew. Dinner: ICA Tonfisk, Zeta Sardellcrème, Globus Kartoffeln, Mayonnaise , Corn. Snacks/Other: Peach, ICA Rökt Kalkon, ICA Chévre, Pågen Kärnsund Surdegsbröd, White Bread . more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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