Weigh In record (no journal entry) for 10 July 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 21.87g | Prot: 12.56g | Carbs: 79.56g.
Breakfast: Біла Лінія Молоко 2,5%, AXA Мультизерновые Хлопья. Dinner: Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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