Weigh In record (no journal entry) for 10 July 2021
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87 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 26.43g | Prot: 43.78g | Carbs: 50.38g.
Breakfast: Tariş Çekirdeksiz Kuru Üzüm, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yarım Yağlı Süt, Keskinoğlu Yumurta. more...
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Losing 4.9 kg a Week
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TunalıKdr's Weight History
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