Weigh In record (no journal entry) for 10 July 2021
|
79.7 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 74.92g | Prot: 159.00g | Carbs: 147.45g.
Breakfast: Prozis Peanut Butter Pecan, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Mulino Bianco Friabili Grissini Classici, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Bia Cous Cous Medio, Uovo, Filetto di Vitello. Snacks/Other: Nestlé Maxibon Cereal Mix, Myprotein Impact Whey Protein Coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|