Weigh In record (no journal entry) for 10 July 2021
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88.7 kg
Lost so far: 24.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 26.50g | Prot: 45.67g | Carbs: 53.37g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке, Мцыри Чурчхела с Грецким Орехом, Finn Crisp Хлебцы Ржаные Original, Яичный Белок, Palermo Пармезан, Яйцо, Помидоры. more...
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Gaining 2.1 kg a Week
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n.s.komolov's Weight History
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