Weigh In record (no journal entry) for 10 July 2021
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105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 40.60g | Prot: 56.79g | Carbs: 120.76g.
Breakfast: Rinderleber, Tomatenmark, Appel Heringsfilet Sweet Chili, Gekochtes Ei, Graubrot. Lunch: Dr. Oetker Streuselkuchen. Dinner: Edeka Rinderfrikadellen. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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